This week I went down to the health center that was decked out with the space theme that was all around campus for homecoming. When you go past all that I found some information that I thought was really good to know. I was looking at some things about eating healthy. Now I know when I am up late at night and I want a snack what I should look for. Like if I go to eat some Cheeze Its I should put that down and eat a cheese stick or when I go to eat a candy bar I could eat a granola bar which can be just as good as a candy bar sometimes. That you should keep a healthy snack on you at all time so if you get hungry you can still eat something good that is good for you. That if you are eating right that you will feel full longer and have more energy to do more things in life.
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